Unlock Your Potential with Hypnotherapy

Solution Focused  Hypnotherapy in Darlington, North Yorkshire & County Durham

At Debbie Bell Hypnotherapy, I offer a flexible mobile service, allowing you to experience the benefits of Solution Focused Hypnotherapy in the comfort of your own home or at an agreed location.

I support clients across North Yorkshire and County Durham, ensuring accessibility and convenience for everyone.

This approach means you can relax in a familiar environment, free from the stress of travel, making it easier to focus on achieving positive change. Whether you’re looking to overcome challenges, build confidence, reduce stress, or manage habits, my tailored sessions are designed to help you move forward and thrive.

The solution focused approach combines hypnosis with positive psychotherapy to help individuals focus on solutions rather than dwelling on problems.

Instead of revisiting past traumas or difficulties, it encourages clients to visualise their preferred future and work towards achievable goals.

This approach is particularly effective for addressing anxiety, stress, sleep issues, and habit breaking, as it empowers individuals to tap into their own strengths and resources, creating lasting positive change.

By focusing on what’s going well and reinforcing positive behaviours, Solution Focused Hypnotherapy helps clients move forward with clarity and confidence.

I am Debbie Bell and I qualified as a solution focused hypnotherapist, with SFTA in Leeds  (Solution Focused Training Academy) Iam proud to be a  licensed member of the APHP (Association for Professional Hypnosis and Psychotherapy) and the NCH (National Council for Hypnotherapy) 

My ultimate goal is to support both male, female and non-gender-specific clients on their journey to better mental health and wellbeing.