Physical symptoms
Menopause
Menopause can bring hot flushes, disrupted sleep, changes in mood, and a sense that your body suddenly feels unfamiliar.
Hypnotherapy can support you through these changes, helping to reduce the impact of hot flushes, encourage more restful sleep and create a greater sense of calm and emotional balance during this transition.
An initial consultation is the place to talk through what you would like to be different.